Serve Psychology
Andree Sellars - Psychologist
About Andree
Psychologist
AHPRA Supervisor
Andree has a holistic, Person-Centred approach to the complex needs of her clients. She started Serve Psychology to create a new space to provide compassionate and evidence-based Psychology support in Balwyn, Melbourne.
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She is passionate about walking alongside Christians who are navigating mental illness, trauma, and life’s challenges. With deep respect for each person’s unique story, she offers support that honors their personhood and affirms their Christian worldview. Her approach meets the painful and complex parts of life with honesty, while holding onto a confident hope for healing, growth, and greater wellbeing.
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Andree has worked in the Mental Health field for many years and is passionate about supporting people from all walks of life with proven therapeutic strategies. She has experience working with clients facing disadvantage, homelessness, drug and alcohol difficulties and other complex needs in Melbourne.
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She is also part of STEM Consulting, which exists to serve the Christian community by providing professional consulting, upskilling, and psychological services. This includes supporting clergy, church leadership teams, and community members through mental health seminars, teaching and training sessions, and by helping to develop strategic plans for wellbeing.
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Andree is available for consultations in person or via telehealth (video conferencing).
Why evidence- based therapies?
Our extensive experience as psychologists has led us to use only evidence based strategies and approaches. We value your individual story and want you to be sure you can make progress in meeting life's challenges.
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What do we mean by evidence based approaches? Well-studied, researched and proven ways to work through trauma, mental health issues and relationship problems to find solutions together.​
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EMDR (Eye Movement Desensitisation and Reprocessing) therapy takes memories, experiences and current reactions and enables the brain’s information processing system to naturally move toward mental health. If the system is blocked by the impact /trauma of a disturbing event, sometimes the body’s “learning switch”can’t switch off and can cause intense suffering. Once the switch is flicked off, healing resumes. While many people have heard of EMDR for treating severe PTSD, there is strong evidence that it is helpful for a range of adults and children.
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CBT - Cognitive Behavioural Therapy is a supportive, evidence-based approach that helps people understand the connection between their thoughts, feelings, and behaviors. With compassion and collaboration at its core, CBT gently guides individuals in identifying unhelpful patterns and developing healthier ways of thinking and coping. It's a practical, empowering process that honors each person's unique journey toward healing and emotional well-being. CBT is often used as part of a strategy for addressing depression and anxiety.
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Other evidence based strategies we use include:
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Acceptance and Commitment Therapy (ACT)
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Solution-Focused Therapy (SFT)
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If you have hesitations or questions about psychology support in your situation, we'd love to serve you. Together we can take steps towards healing and holistic wellbeing.